Best Foot Forward

The Inspiration      

You may not have everything you want, but somewhere out there, someone is wishing for exactly what you have.

By now, it’s probably clear that I love sayings and metaphors. For your own safety, don’t get me started on old wive’s tales! Anyway, recently I read a quote similar to the one above.

It has made me think about my life. I have much to be grateful for!

Start at the beginning

I began to start taking better care of myself and I also began to walk my dog, Lily. The exercise is good for both of us. The first week was relaxed and mild. Then the next week I did better. We walked on four different days and reached 12.2 miles. I was super proud of myself. Lily was thrilled. She comes back and crashes on the floor and sleeps for hours but she is happy. Whenever I walk past the cupboard where her harness and leash are stored, she gets super excited so I know I haven’t worn her out yet.

In the fitness world, walking your dog a few days a week is hardly an accomplishment. However, in my world, it’s a beginning! Nothing has ever been accomplished without a beginning. 

Consequently, on days when it is not pouring rain, I plan to walk. Last week one day we did get caught in the rain. Not such a big deal to me, but Lily was not impressed! Today the weather has been partly to mostly crappy, dreary and ugly.

Tomorrow we walk! Can you picture the sheriff of an old wild west town, pushing back his stetson hat with his pistol and wiping the dust from his face with his other hand? Good gravy, my mind will wander off!

Best foot forward

Today, I am trying to be thankful for the small things. My feet do what I tell them. I don’t have pain or blisters. I am able to stand. These legs are strong enough to walk and go as far as I decide to go. Hip sockets function the way they should, without pain! My lower back is good. The excess weight I carry around my middle is my albatross, but this particular problem area is not exclusive to me. With more effort, I hope to become less buoyant this summer, and less attached to my spare tire!

My arms and shoulders are strong. Hands that are pain-free and able to grip the leash firmly. My voice is strong to be able to give commands and praise to my four-legged walking companion. Lastly, my brain and senses are functioning well and alert me to dangers, pretty flowers, and remind me how to get back home. I am thankful to have these things that others wish they had.

With more effort, I hope to become less buoyant this summer, and less attached to my spare tire! My arms and shoulders are strong. Hands that are pain-free and able to grip the leash firmly. Hands that are learning to put down the Mountain Dew and walk away. My voice is strong to be able to give commands and praise to my four-legged walking companion. A little bit of patience to give her a chance to smell all the interesting things along the way.

Lastly, my brain and senses are functioning well and alert me to dangers, pretty flowers, and remind me how to get back home. I am thankful.

Thankful

I am thankful that there isn’t really a feasible way to walk a 40ish pound dog and eat an ice cream cone at the same time. The road the ice cream place is on is really busy and would be dangerous. Ice cream aside, I am ready to move forward and turn my hope into action!

I would love to hear from you in the comments below!

 

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